What is Vipassana | Why Meditate | Intro to Meditation Courses | Recommended Reading

Recommended Reading List For Beginners

Insight Meditation: The Practice of Freedom, Joseph Goldstein
Loving-Kindness: The Revolutionary Art of Happiness, Sharon Salzberg
A Path With Heart, Jack Kornfield
Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield
Teachings of a Buddhist Monk, Ajahn Sumedho
Thoughts without a Thinker, Mark Epstein