Dharma means "truth" or "the way things are" and also refers to the teachings of the Buddha.

The phrase dharma wisdom has many interpretations, including the wisdom attained by practicing the dharma. Vipassana meditation teacher Phillip Moffitt uses the phrase to describe the application of spiritual insight to finding freedom and well-being amidst life's challenges.

Vipassana or "insight" refers to a form of Buddhist meditation that cultivates insight into the nature of reality, which leads to wisdom and the possibility of liberation.